Sarah Cantwell

Associate

For nearly 20 years, Sarah has shaped people and culture initiatives across both public and private sector. Joining Humankind in 2013, she has played a key role in helping organisations manage change, lift capability, and build high-performing, engaged teams.

Introducing 

Sarah Cantwell

01

Career Snapshot

Sarah began her HR journey in 2006 within the tech sector, quickly gravitating from the ops space into people-focused work. Her early exposure to HR sparked a passion for designing and delivering pragmatic solutions that help organisations get the best from their people. Over the years, she has honed expertise in public and private sector transformation, helping leaders navigate change while fostering stronger, more engaged teams.

02

What 

she

's known for

Sarah is calm, approachable, and highly effective. She’s known for helping teams and leaders get unstuck, building trust, and turning complex change into achievable and human-centred outcomes.

03

What 

she

's proud of

Sarah is especially proud of the leadership development programme she co-designed and facilitated, which strengthened connection and trust across all leadership levels during a period of transformation. She is also proud of her work with a manufacturing company, where she partnered with leaders to deliver a major organisational change for a factory workforce in a way that was fit-for-purpose for the environment, and grounded in empathy.

04

Why 

she

 does it

Sarah is motivated by making tough transitions more humane. She believes leaders and organisations succeed when people feel respected, supported, and engaged. Her work ensures decisions are delivered with empathy and clarity - leaving organisations stronger, teams more connected, and individuals better equipped to thrive.

05

How 

she

 does it

Known for her calm, collaborative approach and deep experience, Sarah builds trust fast, helps teams find their footing in times of change, and delivers pragmatic, people-centered solutions.

Want to meet more of our team?
Meet the Rest of the Team

Want to work with our team? 

Talk to us about embedding exceptional HR capability into your team.